Immune Boosting Soup
This soup is an excellent and tasty way to get the nutrients that support healthy immune function. It’s rich in anti-inflammatory carotenoids and flavonoids.
Servings
2
Ready In:
1 hr
Calories:
610
Good For:
Lunch
This soup is an excellent and tasty way to get the nutrients that support healthy immune function. It’s rich in anti-inflammatory carotenoids and flavonoids
![](https://thefutureyou.uk/wp-content/uploads/2020/06/appetizer-bowl-bread-breakfast-539451-scaled.jpg)
3 tablespoons extra-virgin olive oil
1 cup chopped parsley (you can include the stems)
2 cups chopped green onions (green parts only)
12 ounces broccoli, cut up small
1 teaspoon turmeric powder
1⁄4 teaspoon freshly ground black pepper (black pepper enhances absorption of the anti-inflammatory flavonoids contained in turmeric)
1 tablespoon shredded daikon radish, added just before serving
![](https://thefutureyou.uk/wp-content/uploads/2020/06/top-view-photo-of-vegetables-3026802-scaled.jpg)
![](https://thefutureyou.uk/wp-content/uploads/2020/06/orange-carrots-on-table-143133-scaled.jpg)
Step by Step Instructions
Step 1
Step 2
Step 3
Step 4
Just before eating, add one tablespoon of freshly shredded daikon radish per serving. Uncooked daikon contains a very special enzyme called myrosinase, which enhances the nutritional value of cooked broccoli.
Step 5
Or, if you like, allow the soup to cool and puree it to a creamy consistency, then reheat it before serving. The daikon should always be added just before eating.
Recent Comments